Life in Lape Haven

How to Find Your Quiet Moments When Life Is LOUD

How to Find Your Quiet Moments When Life Is LOUD - Life in Lape Haven. As moms, we all have days when the demands are constant, the noise is incessant, and all we need is a quiet moment to focus. Where are they hidden throughout your day?

I’m sitting here on the couch, enjoying one of those very rare moments when my house is quiet in the middle of the day. Sure there is the white noise of the baby monitor close by, the whir of the washer in the other room, the click of my keyboard keys as I type, and the hum as the furnace decides it’s ready to chase away a bit of the fall chill in the house. But other than that – it’s still and quiet.

Our little guy is upstairs napping, our oldest son is at school, and my husband took our middlest to the store with him.

It’s just me and silence.

This is that golden silence that every mother needs on occasion. The calm hush we long for when our kids are bickering, the baby is squalling, the dog is barking, and the oven timer is going off to remind us to hurry along before we burn dinner.

It’s that elusive peace that we are willing to stay up *just* a bit longer for after the kids are put to bed, even when we’re dead-on-our-feet exhausted.

It’s what we need to catch our breath and refresh our souls, and then even when we manage to find it, it’s fleeting.

Like now. Little man is waking up from a shorter-than-he-and-I needed nap.

How to Find Your Quiet Moments When Life Is LOUD

So, that was a nice 15 minutes of quiet earlier today. 🙂

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I know you understand those days, moms (and dads). And I know we all also have those days where even 15 minutes of quiet is nowhere to be found.

A lot of my days feel like THAT: days where the demands are constant, the noise incessant (even just when the kids are nicely playing, it can be…energetic), and I feel unfocused, scattered, or overwhelmed. Those loud days can be difficult parenting days.

It’s hard to “mom” well when you can’t even hear yourself think.

However, lately God has shown me that there ARE moments throughout my day that, while not perfectly calm and still, are moments where I could enjoy a pause or get mentally organized or just talk to Him.

But every time I get a moment to myself, whether I’m doing dishes while the boys play upstairs, folding clothes after bedtime, driving home with two boys asleep in the car, or even when I’m getting my makeup on or taking a shower – I’ve been filling up those moments with distractions.

And it’s not always Facebook. 🙂

In fact, usually I’m trying to be overly-productive.

I can listen to a podcast or watch a webinar while I’m making dinner or just cleaning up the kitchen.

Having the Kindle app on my phone means that I can read a book while brushing my teeth or drying my hair. – Read eBooks using the FREE Kindle Reading App on Most Devices

Or maybe I’m listening to music as I sort clothes in the laundry room.

And of course, when my boys are otherwise occupied, finally getting to watch something on TV besides Paw Patrol, Wild Kratts, or Tumble Leaf (an Amazon series) is kind of appealing for my clothes-folding or dusting in the living room.

But my multitasking has also been over-tasking my focus and leaving me feeling disconnected from myself and from God.

By filling up all my possible quiet moments, I have been taking away my chance to pause and ponder – like finding the root of recent disciplinary issues with my boys, thinking through blog post ideas that I wanted to write, planning ahead for upcoming family events, or most importantly, praying or meditating on God’s Word and giving Him space to whisper direction, correction, or vision to my heart. (Nothing will renew your strength for the day better than finding time in God’s presence – even if it’s only a few seconds.)

So, I’ve started appreciating those short blips of calm that I find in my days and using them more wisely – by just letting them be truly quiet moments (or maybe “quiet-ish” moments – as quiet as they can be with life still going on around me.)

I turn off the noise that I can, leave my phone alone, and I think, pray, and listen.

Once again, I feel focused, capable, and in control. I’m better able to handle the ever-present “busy” of my kids and the many demands of being a mom, wife, and homemaker.

I’m not saying that when you have a spare moment of your own that you can’t watch TV, listen to music, catch up on your favorite blogger’s posts 😉 or read a book. We need that time, too.

(In fact, we love our Amazon Prime membership because of all the shows, movies, music, and e-books we get in addition to our free 2-day shipping 🙂  – Join Amazon Prime – Watch Thousands of Movies & TV Shows Anytime – Start Free Trial Now)

However, if you are filling EVERY spare moment with your own distractions, you will eventually feel the loss of the peace and preparedness that comes in the quiet.

So, if like me, you’ve felt out of sorts and need to recharge or refocus, look for those little moments where, instead of filling them up, you can pause to appreciate the quiet and let God refill you.


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Hi! I’m Kishona. I pour all my heart into creating a happy, Christ-centered home & haven for my sweet husband & our three little ninjas (or super heroes or Jedis…it depends on the day). I dabble in photography, concoct in the kitchen, and love sharing my adventures & the lessons I'm learning as I experience God's faithfulness through the joy & chaos of motherhood.

10 CommentsLeave a comment

  • I am the same way. You can usually find me multitasking in every spare moment, but it leaves me feeling rushed and makes me so much more tired! I love your thoughts on truly appreciating a quiet moment and letting God fill me up. 💜

    • Thanks, Laura! I think multi-tasking is a required skill for surviving motherhood, right? Haha. But, yes, being “too efficient” can be exhausting, which is actually less helpful in the long run.

  • Cool, Calm, and Connected has some really interesting things to say about silence – how important it is and how little of it we get – that have made me pay more attention to some of my background noise. I do a lot of driving to take the boys to daycare and then head to work, and I used to fill the time with music or audiobooks. Now I turn the radio off and use the silence to think or pray. I’ve actually come to really love that time, where I used to hate all the driving.
    That book also had some things to say about multitasking that might make you rethink how valuable it actually is. I don’t know how, as moms, we can get around having to do it, but we might be able to do it less than we think we have to. 🙂
    I really loved this post, and it was such a great reminder that not every space has to (or should be) filled.

    • I guess, we should think about our days like a picture or graphic, where in its design or composition, intentional white space (empty space) is good. 🙂 (Also, just want you to know that this post has been on my heart for a few weeks, so God must have wanted us both to find our quiet moments, right?)

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